About Me
Hey, I'm Noosh!
I am a personal trainer and dancer based in Salford and Frodsham, and I'm so grateful for being able to share my passion for moving with others. I truly believe moving your body is such a gift and a great tool to find achievement.
My mission is to help others find their own joy in moving and creating realistic change in their life to be their fittest.
Enjoying how you move your body is so important to keep consistent and become the person you want to be, I believe that if we work together we can finally make the changes you've been dreaming of and achieve your goals! Whether that's improving mobility, building a gym routine or even achieving unlocking goals like the pull up or dragon squat- I will be here every step of the way to get you where you want to be! From new-starters to athletes I welcome people of all experience, ability and age!
As a professional dancer I found fitness as something to keep my body safe and strong whilst boosting my performance. Now it is such an important part of my life. Now I want to share the passion I found in the gym with others, keeping you strong, healthy and happy.
Let's set some goals!
"Noosh supports you not just physically but mentally and emotionally to, and that is very special."
- Bea Montefusco, PT client.
